About me

It can be overwhelming trying to find the right therapist. Let me tell you a bit about myself and how I work to help you.

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I have had personal experience of disordered eating, depression and anxiety – these issues led me to seeking out my own personal therapy which was a difficult, but life changing experience for me. The confidence I gained through this personal therapy enabled me to leave my career in teaching to follow a long-held dream of running my own businesses – being a therapist, and owning a café.

Both of these jobs to me, are all about people. In the café, we have a range of board games for our customers to enjoy, and make connections with others through play.

Being a therapist means, I can work with individuals on a much deeper level. Our work together will facilitate you in making the changes you’d like to make – giving you the best life you can have, whatever that may look like for you. 

Outdoor Therapy

The outdoors and nature are very important to me. I spend a lot of my spare time hiking which has been hugely beneficial to my own personal mental health. 

I offer outdoor therapy sessions meeting in the festival gardens in Liverpool.  There is the opportunity to walk alongside the river also – please get in touch for more information. 

Face to face appointments

I have an office in the commercial district in Liverpool where I offer face to face appointments.

My office – Suite 210, No. 1 Old Hall Street, Liverpool, L3 9GH is fully accessible.

Online Therapy

I also offer appointments online via zoom. 


I have experience working with a wide range of presenting issues, including, but not limited to: OCD, depression, anxiety, disordered eating, self -harm, suicidal thoughts, childhood trauma, low self-esteem, health anxiety, work stress, sexual abuse and general low mood. 

You may have a specific problem you would like to focus on, or you may just have a feeling that something is “not right” – we can explore together to pin point what is troubling you. 


Introductory chat

Prior to the first full length session I provide a free 20 minute consultation so we can introduce ourselves. This also provides space for you to ask any questions you may have about me and how I work. 

To book an introductory chat, please fill in the contact form below.