Counselling and Therapy in Liverpool
Rachel Button
Psychotherapist
It Can Be Overwhelming Trying To Find
The Right Therapist
You want someone you can feel comfortable around. Someone who understands what you’re going through and won’t just dismiss your thoughts and concerns.
That’s why I’m here. My name is Rachel, and I am an experienced and fully qualified psychotherapist, based in Liverpool.
I offer a range of services to help you get to the root of your problems and help you in making the changes you need to lead a better, more fulfilling life.
My Services
Prior to your first full-length session, we’ll sit down for a free 20-minute consultation so we can introduce ourselves. This gives you the opportunity to ask any questions you may have about me, the process and how everything works.
For eco-therapy sessions, we’ll have a short phone or Zoom call to discuss the practicalities of working outdoors and go over some important considerations. This will be followed by an assessment session that will allow you to get to know the space and discuss why you’ve sought out therapy and what goals or aims you have.
We’ll choose the right type of therapy to meet your needs. I offer a range of options, including:
Face-To-Face
Online
Outdoor Therapy
Face-To-Face
From my office in the commercial district of Liverpool, I offer safe and discreet sessions where we can work through the issues troubling you.
Online
It’s important that, during this process, you feel comfortable and at ease.
So if you can’t make it to my office, or would rather attend these sessions from the comfort of your own home, I also offer my therapy services over Zoom.
Outdoor Therapy
The outdoors and nature are very important. I spend a lot of my spare time hiking which has been hugely beneficial to my own personal mental health.
If you’re not comfortable with conventional, face-to-face therapy, eco-therapy is a relaxed alternative.
I offer outdoor therapy sessions, meeting in the festival gardens in Liverpool or taking walks by the river.
Being in nature is calming and grounding. By walking through the gardens together and using the natural world to reflect on what we’re feeling we can explore and work through your issues in a different way.
